to the First Step Towards Better Emotional Health
Online, Culturally Sensitive, Evidence Based Therapy
Dr. Victoria Liou-Johnson
HI PSY 1759 || AZ PSY 5022
I believe that I am in a partnership with my patients. My style is collaborative, integrative, and multiculturally informed. I take into consideration the biopsychosocial factors of your life to have a better understanding of the challenges you may be facing and how variables outside of your control may be affecting you. Through the use of a combination of evidence based treatments, mindfulness, and an attachment-based psychodynamic foundation, we will work together to understand the basis of who you are, what your values are, and possible reasons for certain patterns of behavior, so that you can start living a healthier and more fulfilling life.
Individual sessions are one-on-one to focus on you and issues that are causing you distress. These sessions may range from 30 to 60 minutes, depending on the issue at hand.
On occasion, I may provide group therapy to multiple people who are dealing with the same issues and would gain support from meeting others going through a similar situation.
BE LIKE WATER
"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
― Bruce Lee